• 4 years ago
  • 153 Views

As I get older and entering retirement I’m struggling with anxiety and insecurity. I’m afraid to make a mistake, to not have enough, to run out. I’m isolating and avoiding and shutting out the world. I’m tensing up and gripping. Holding on to the past and wondering about the woulda coulda shoulda. Intellectually I see it yet its hard to let go and feel free due to my habitual over thinking disorder and ADHD. I’m craving self medication with alcohol, drugs, food and s** but I know thats not the answer either. Putting this out there is helpful. THANKS

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Simply Confess