i’ve been depressed for months and while i dont want to die anymore im not scared of it. the idea of randomly waking up in a hospital with no recollection of why i’m there is more appealing than it should be. i don’t want to tell anyone that i’ve thought about what it would be like to die or slip into a coma or unconsciousness, because i know that it is a lot to handle and i’m better than i was two months ago.
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I went through the same. In my case I had severe depression and death anxiety. At times I would harm myself to see if I was alive or just lay down and think of that if I die that wouldn’t much of a problem. But after two years of treatment I feel much better and this is what i learned: Breath. It may sound weird but breath, breath and breath. Day by day, hour after hour, minute by minute. Breath and feel all that surrounds you and I know that deep inside of you a part of your self conscious is trying hard to make you fell good and happy and even if that feeling seems to be fading grasp as hard as you can to it. If you don’t already speak to a therapist at least weekly and tell her/him all that you feel and why you feel that way.
That’s right you guys keep living.