When night-time comes around, I always feel depressed for no particular reason.
Google SAD lamps or light boxes. Some natural light in your room would probably help.
Thanks stranger. Do you know the science behind this?
Same for me but I experience it in the daytime as well. I’m sending positive thoughts your way.
same. it gets worse at night for me too. there’s a condition where ppl get depressed in a certain season like winter for example. maybe there’s a day/night thing too. i just tough it out when it happens.
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Google SAD lamps or light boxes. Some natural light in your room would probably help.
Thanks stranger. Do you know the science behind this?
Same for me but I experience it in the daytime as well.
I’m sending positive thoughts your way.
same. it gets worse at night for me too.
there’s a condition where ppl get depressed in a certain season like winter for example. maybe there’s a day/night thing too.
i just tough it out when it happens.