I was one year clean on self-harm and today I relapsed, I thought I was good, but I guess only feeling numb or/and anxious isn’t being okay. I don’t know what to do, no one can find out and now that I think about it, I don’t have any reasons (apart from the finding out thing) to not to self-harm. I need help, but I’m too afraid to ask for it, so I guess I’ll have to cope this all by myself.
All Comments
Everybody falls into that fear to talk trap. And with someone like you it could be a death sentence. You have everything to gain from talking and everything to lose by not doing it. I my friend is still alive today because he talked to me. It’s really worth trying. If you don’t have friends to talk to, talk to a school counselor or anybody else you can think to confide in. It could save your life. Good luck.