You’re not a failure. There are people that you can talk to in these situations. If you feel so bad that you want to cut yourself, please call a help line like this one: 01708 765200 Don’t give up. I believe you can make it through this
Thank you. I made it seven years with only one minor slip up… but I’ve harmed multiple times in the last couple monthes, as my anxiety has gotten worse. It was either harm myself or have a panic attack, and it sounds weird, but cutting has been calming for me.
I understand you so much, just know, that you are not alone and you’re not a failure, everything will be ok, if it even looks like the worse day or even life. You are strong, you will survive all that shit, i believe in you! ;~;
Thank you. I’m trying, it’s so hard tho. I don’t want to have panic attacks, so I cut; it’s not a good coping mechanism, but it works most of the time. I hate myself.
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You’re not a failure. There are people that you can talk to in these situations. If you feel so bad that you want to cut yourself, please call a help line like this one: 01708 765200
Don’t give up. I believe you can make it through this
Thank you. I made it seven years with only one minor slip up… but I’ve harmed multiple times in the last couple monthes, as my anxiety has gotten worse. It was either harm myself or have a panic attack, and it sounds weird, but cutting has been calming for me.
I understand you so much, just know, that you are not alone and you’re not a failure, everything will be ok, if it even looks like the worse day or even life. You are strong, you will survive all that shit, i believe in you! ;~;
Thank you. I’m trying, it’s so hard tho. I don’t want to have panic attacks, so I cut; it’s not a good coping mechanism, but it works most of the time. I hate myself.