Fast for 3 days… unless you want to be fat then.. congratulations.
this is pushing someone into an eating disorder. everyone is beautiful and should only lose weight (in a way that is healthy and they feel good with) when they feel they would feel more comfortable if they did. Eating disorders are no joke, I’ve been struggling for 8 years now and would not wish it upon anyone.
been there. I ate out of emotional stress. gained 70lbs. I finally decided I was tired of feeling like crap. All I did was stop carbs and sugar. as few carbs and low sugar as possible. did shorts walking but nothing big. lost 70lbs! Eat as few carbs as possible. it works.
i starve myself and when i just call myself fat i binge eat you are not alone my family calls me fat all the time i cut myself make myself throw up i really want to be anorexic so i can finally just be skinny we all have problems stay strong and dont become just like me you are beautiful
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