My depression has been so bad that I haven’t showered in almost two weeks. Today I did. I’m really ashamed of how proud I am.
My depression has been so bad that I haven’t showered in almost two weeks. Today I did. I’m really ashamed of how proud I am.
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I forget how long it’s been since I went a week without a shower. Probably in around 2011. I was taking time off work, literally smoking dope building and painting models 24/7, looking at shit through my telescope.
My hair was never healthier
I smelled like ass. I could actually smell myself. I was like some crazed hippie
I have depression, and I have a habit of not eating or showering basically ever. It’s been maybe a week since I showered, and I’ve yet to eat today (it’s 9:24 as I post this). I know how you feel. Being proud of a shower after a long time, or a healthy meal after eating nothing or binging junkfood, is a step in the right direction.
You should be proud, that’s a good step forward! 🙂
You’re not alone my friend!!
I know what that feels like, you really should be proud! I know that having depression can make literally anything seem like a chore, but you just need to overcome that step by step
I frequently shower once a week, showers are a bunch of effort especially if you don’t go outside. Good on you for doing it though, you can be proud of yourself x